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Tag: mental and emotional health

Learning How to Think about Your Thinking

Learning How to Think about Your Thinking

Awareness of Our Awareness Our thinking is perhaps the most involuntary, most instinctual function of being human.  We think without thinking! This is because there are different centers of the brain. And if you do not learn to tell them where to get off, they will take over. The biggest problem we have in conducting ourselves is lacking “awareness of our awareness.” Why is this? We typically work from the wrong region of the brain. That Sneaky Little Lizard Brain…

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What Does Discipleship Have to Do with Emotional Health?

What Does Discipleship Have to Do with Emotional Health?

What does discipleship have to do with mental and emotional health? For some that might be a novel question. Emotions have everything to do with discipleship. The morally wrong things (sin) we do to ourselves and each other lead to the deep emotional wounds most of us carry. Discipleship is learning to tame the emotions through the truth of the Gospel. There is growing clinical and professional literature today on what is called “emotional intelligence” or emotional functioning. As businesses…

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